"You really worked with my neurodiversity and met me where I needed, to help me navigate some big life decisions with calm and care" - Helen
Discover the freedom to live the life you want
Welcome. I'm Ben from Freedom to Thrive Coaching. I'm here to help you discover the freedom to start living the life you've wanted, one where you can thrive.
Perhaps there are aspects of your life that are feeling way harder than they should be, even though you have achieved so much.
Maybe part of you feels trapped in the shadows. And it is not for want of trying, or because there is something wrong with you.
The truth is, what used to keep you safe is now holding you back. It is preventing you from thriving.
Maybe your mind and body is sending you a message.
What if the challenges that have brought you here are actually a portal to your brightest and most promising days ahead? If you're here for that, I'm here for you.
Freedom to Thrive
Freedom is about direction. It is the journey from somewhere that no longer feels right for you to one where you can finally thrive.
So, what results might I see?
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A career that speaks to my soul, not just one that pays the bills and leaves me feeling empty
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Better habits, so that I feel my life is in balance and with my energy working for me
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Relationships that energise me, instead of draining me
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Truly believing in myself, not somebody else's version of who they want me to be
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Appreciating my body and the way it looks and letting go of other people's expectations
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Discovering what my true purpose is and knowing how to activate it
Of course it depends on what you are looking for. And if you haven't had any time for yourself, then maybe you you have lost sight of who you are and what you want from life.
But what an exciting journey that opens up! Find out more about My Approach here.
Are you ready to let go of the things that no longer work for you?
Client Success
Rabeya
"I’ve had several tapping sessions with Ben, and each one has left me with genuine insight, a deep sense of peace, and a feeling of being truly held and contained. Ben brings a rare combination of empathy and compassion to his work — from the very first session, I felt heard, seen, and psychologically safe with him. What stands out most is how effectively he works. He has his own unique approach to EFT that goes straight to the root of an issue, often surfacing things I hadn’t consciously connected before. Sessions with him aren’t just relaxing — they’re genuinely transformative.
I feel fortunate to have found him, and I recommend him without hesitation to anyone looking for a practitioner who is both deeply skilled and deeply empathic"
SZ
"I can honestly say that with Ben supporting me has been a really positive experience. I had four EFT sessions and covered some quite deep emotional issues, and I noticed a real reduction in my anxiety and stress levels as we worked through them.
Ben is incredibly easy to talk to. He listens with genuine care, is very intuitive, thoughtful and considerate, and creates a space where you feel completely comfortable and supported.
He also incorporated other techniques alongside EFT, which made the sessions feel even more effective and personalised.
On top of being highly skilled, Ben is simply a lovely person. I felt understood, never judged, and always left each session feeling lighter and calmer.
I would highly recommend Ben to anyone considering EFT or looking for support with anxiety, stress, or emotional wellbeing. I’m so grateful for the help he’s given me"
Sylvia
"Ben possesses an incredible ability to create a peaceful environment—a grounded, comforting energy that immediately allows you to feel secure and ready to explore.
His empathetic and accepting nature encourages deep, honest reflection, proving vital for personal growth.
By listening intently, Ben assists in bridging the gaps between your current state and your future aspirations, providing the necessary guidance to achieve them.
Working with Ben is deeply stabilizing; you will emerge from your sessions feeling refreshed, unburdened, and empowered to take your next steps with total clarity"
Charlotte
"I'd highly recommend Ben to anyone seeking calm and clarity amidst change, and a coach who guides with genuine empathy and understanding".
Zia
"Ben instantly brings a level of calm to the room when I got the chance to work with him and he’s a great anchor. This environment really helped me to take the time to think and gave me clarity about what I wanted to work towards and to make useful intentions.
Ben asked me really great questions and was spot on with all his advice and his attention to detail is particularly impressive. I would highly recommend working with Ben".
Hayley
"I can't recommend Ben highly enough. From the moment we started, he made me feel completely comfortable. His calm, caring nature came so naturally that it was easy to relax and trust the process.
Before we began the EFT (Emotional Freedom Techniques), Ben guided me through a meditation to help me feel calm and grounded. This was incredibly effective, especially as we were about to work through a difficult memory. I felt safe and supported throughout the entire session.
Ben's use of Emotional Freedom Techniques was both professional and compassionate. He listened without judgment, guided me with genuine care, and created a space where I felt able to work through something that had kept me feeling stuck for quite some time.
The shift I experienced was remarkable. I noticed a real change in my thinking and perspective, and I came away feeling lighter, clearer, and able to move forward in a way I hadn't been able to before.
I'm truly grateful for Ben's support and would wholeheartedly recommend him to anyone considering EFT. His kindness, professionalism, and skill make him an exceptional practitioner".
Helen
"I feel very fortunate that at a time when I wanted to make some big life changes I was able to access both Life Coaching from you and to experience ‘tapping’ to transform my own life. You really worked with my neurodiversity and met me where I needed, to help me navigate some big life decisions with calm and care. Thank you for helping me figure out where I want to be now, and where I am heading. I feel excited with possibilities".
“One of the deepest longings of the human soul is to be seen.”
― John O'Donohue